Back Pain
All reasons of back pain: Bulging disc, herniated disc, disc degeneration, scoliosis…
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Alexander Technique
The Alexander Technique is a special method that re-educates us to regain our natural posture and use our bodies more…
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Brief and easy to understand information on Sciatica
Pressure on a nerve, leading to backache and pain in the leg. Causes Sciatica in younger people probably follows partial…
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A Short Note on Frozen Shoulder
Frozen shoulder A term covering a variety of conditions that cause pain and limit shoulder movements. Causes The term ‘frozen…
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Posture
Most of us pick up bad postural habits during our lives, many of which begin in childhood. We may slouch…
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Acute Intervertebral Disc Herniation
Basics Description Axial or radicular pain occurs following an acute injury to the intervertebral disc.May be due to trauma, lifting…
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Osteopathy and Chiropractic
Osteopathy and chiropractic are both manipulation-based therapies that have their roots as far back as 400 B.C. The therapies have…
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Back Pain – Understanding Aging
Back pain is the second most common health complaint after the common cold. It is responsible for millions of lost…
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Is surgery necessary for spinal stenosis?
Spinal stenosis refers to an abnormality in a section of the body. The human bone channel is occupied by many…
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Pain in the Neck
Pain in the neck is common and is the cause of considerable morbidity. This clinical syndrome has various causes: Infection:…
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Vitamins for Back pain
Vitamin E Vitamin E is a fat-soluble vitamin, whose main function is that of an anti-oxidant. Vitamin E is a …
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